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Guiding you to the adventurous life you were made for The Live Loud Life Podcast is designed to help bring you the best up-to-date information on health, fitness, and lifestyle changes and habits, helping you maximize your relationships, health, and overall life! Let’s do this! Trust the process! Stronger Families for Stronger Communities! Who are your hosts? Dr. Antonio Gurule DC, CSCS, SFG-1 Dr. Nichele Gurule DC, CSCS, Prenatal/Postnatal Specialist
Episodes
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Episode Highlights
[0:09] Kendra’s Introduction.
[1:26] What was your early introduction to athletic training?
[5:50] Gen Pop is one of the more challenging populations to work with from a mobility standpoint.
[11:05] Working out during a pandemic.
[16:14] How do you know if you’re feeling well?
[20:30] The difference between being depleted vs. being lazy.
[24:41] The importance of having a “why” in your life.
[28:00] Why is this important?
[32:12] What's most exciting to you?
https://www.instagram.com/kendrasato/
Connect With Antonio and the Live LOUD team:
Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud
Visit the website: https://www.lifeloudlife.com
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Follow on Instagram: https://www.instagram.com/live.loud.life/
Guiding your to the adventurous life you were made for!
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Live Loud Chiropractic and Coaching Top Chiropractor and Physical Therapy in Lafayette Colorado Serving Boulder County Boulder, Longmont, Louisville, Erie, Broomfield, and Arvada Colorado
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