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Guiding you to the adventurous life you were made for The Live Loud Life Podcast is designed to help bring you the best up-to-date information on health, fitness, and lifestyle changes and habits, helping you maximize your relationships, health, and overall life! Let’s do this! Trust the process! Stronger Families for Stronger Communities! Who are your hosts? Dr. Antonio Gurule DC, CSCS, SFG-1 Dr. Nichele Gurule DC, CSCS, Prenatal/Postnatal Specialist
Episodes
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
Hello!
Be sure to subscribe to the show, share it with your friends, and please give us a review and comment!
If you have not connected with us yet outside of the show you can find us at www.liveloudlife.com, or Facebook Live Loud Chiropractic & Coaching You can follow us on Instagram @live.loud.life. Connect with us directly on Facebook and Linked In Antonio Gurule.
Be sure to find more useful content, videos, and demonstration on YouTube, Live Loud (←Click)
To connect with Chris or his team go to their website HERE or visit the instagram page HERE.
Enjoy the show!
- Filling in the gaps to training
- A lifestyle of fitness that goes beyond the gym
- You fitness should not just be an expression of the what you can do in the gym
- The majority of us know what changes need to be made yet wait until the right time, and still complain that we are not there yet
- Give yourself grace knowing what phase of life you are in, you cannot do it all
- Life is about constantly juggling many different balls, some are rubber some are ceramic, this helps you prioritize which one you need to catch and which ones you can let fall.
*If you enjoyed the show be sure to subscribe to the show, share it with your friends, and please give us a review and comment!
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