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Guiding you to the adventurous life you were made for The Live Loud Life Podcast is designed to help bring you the best up-to-date information on health, fitness, and lifestyle changes and habits, helping you maximize your relationships, health, and overall life! Let’s do this! Trust the process! Stronger Families for Stronger Communities! Who are your hosts? Dr. Antonio Gurule DC, CSCS, SFG-1 Dr. Nichele Gurule DC, CSCS, Prenatal/Postnatal Specialist
Episodes

Friday Apr 02, 2021
EP|35 Why Changing Your Ergonomics Probably Won't Help Your Pain
Friday Apr 02, 2021
Friday Apr 02, 2021
Hello!
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Ergonomic Fails:
- Buying all of the ergonomic devices, chairs, and what not you can find and not using them right
- Knowing that your aches and pains are more likely due to you not moving enough rather than being in a horrible position
- It is not the position you are in but rather the position you are not moving in and out of
Enjoy the show!
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