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Guiding you to the adventurous life you were made for The Live Loud Life Podcast is designed to help bring you the best up-to-date information on health, fitness, and lifestyle changes and habits, helping you maximize your relationships, health, and overall life! Let’s do this! Trust the process! Stronger Families for Stronger Communities! Who are your hosts? Dr. Antonio Gurule DC, CSCS, SFG-1 Dr. Nichele Gurule DC, CSCS, Prenatal/Postnatal Specialist
Episodes
Monday Jan 17, 2022
Monday Jan 17, 2022
5 Tips To Improve Your Deadlift Technique
1. Keep The Bar Close to You
2. Do Not Yank The Bar From The Floor
3. Do Not Let Your Hips Raise First
4. Stiffen Your Torso and Expand Your Canister
5. Wedge and Tension Into The Bar
Click Here to Watch the YouTube Video Reviewing the Tips
Connect With Antonio and the Live LOUD team:
Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud
Visit the website: http://www.lifeloudlife.com
Like the Facebook page: https://www.facebook.com/liveloudchiropractic/
Follow on Instagram: https://www.instagram.com/live.loud.life/
Guiding your to the adventurous life you were made for!
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