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Guiding you to the adventurous life you were made for The Live Loud Life Podcast is designed to help bring you the best up-to-date information on health, fitness, and lifestyle changes and habits, helping you maximize your relationships, health, and overall life! Let’s do this! Trust the process! Stronger Families for Stronger Communities! Who are your hosts? Dr. Antonio Gurule DC, CSCS, SFG-1 Dr. Nichele Gurule DC, CSCS, Prenatal/Postnatal Specialist
Episodes
Wednesday Jun 08, 2022
Getting Over the Fear of Injuries and Pain EP|68
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Having an injury or pain is never fun. Being able to set up a plan helps you gain the confidence you need to overcome the fear associated with pain and injuries in a progressive way.
Episode Highlights
5:00 - The importance of building confidence around past injuries
8:00 - Digging into what patients were previously told about their injuries
10:00 - Compression and slump test for back/nerve pain
13:00 - Giving the patient what is best for them as an individual
18:00 - Exposure therapy– “Dipping your toes in the water”
With Antonio and the Live LOUD team: hello@liveloudlife.com
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Guiding your to the adventurous life you were made for!
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Live Loud Chiropractic and Coaching Top Chiropractor and Physical Therapy in Lafayette Colorado Serving Boulder County Boulder, Longmont, Louisville, Erie, Broomfield, and Arvada Colorado
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