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Guiding you to the adventurous life you were made for The Live Loud Life Podcast is designed to help bring you the best up-to-date information on health, fitness, and lifestyle changes and habits, helping you maximize your relationships, health, and overall life! Let’s do this! Trust the process! Stronger Families for Stronger Communities! Who are your hosts? Dr. Antonio Gurule DC, CSCS, SFG-1 Dr. Nichele Gurule DC, CSCS, Prenatal/Postnatal Specialist
Episodes
Wednesday May 25, 2022
Wednesday May 25, 2022
Tune in with Dr. Antonio and holistic dentistry specialist Sarah Wands as they discuss oral health. The effects of fluoride, nutrition, and bacteria on your mouth.
Episode Highlights 4:00 - What’s the deal with fluoride?
9:00 Daily practices to help with oral health
11:00 Eating hard cheese at the end of your meal
15:00 Good and bad bacteria in your mouth
17:00 Mouth taping to prevent mouth breathing
23:00 X-rays
27:00 Top 3 tips for oral health
Connect With Sarah: https://www.instagram.com/root.raise.rise/
Connect With Antonio and the Live LOUD team: hello@liveloudlife.com
Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud
Visit the website: https://www.lifeloudlife.com
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Guiding your to the adventurous life you were made for!
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