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Guiding you to the adventurous life you were made for The Live Loud Life Podcast is designed to help bring you the best up-to-date information on health, fitness, and lifestyle changes and habits, helping you maximize your relationships, health, and overall life! Let’s do this! Trust the process! Stronger Families for Stronger Communities! Who are your hosts? Dr. Antonio Gurule DC, CSCS, SFG-1 Dr. Nichele Gurule DC, CSCS, Prenatal/Postnatal Specialist
Episodes
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Welcome back to another episode of the Live Loud Life Podcast! In this episode, Dr. Antonio Gurule discusses When your Strengths Become a Weakness. Through this discussion, Dr. Antonio will share personal insights to his own life-journey as well as key considerations for identifying your own personal weaknesses before exploring how to overcome weaknesses and gaps with the proper support.
Episode Highlights:
- [02:22] Susceptibility to re-injure
- [04:41] Identifying Potential Weaknesses
- [07:23] Using adaptability to be too casual
- [10:49] Diverting Attention Dilutes Progress
- [12:00] Seeking Support to Overcome Weaknesses
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